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Release Your

Radiance

Travel & transform your life on our epic retreats!

Join our community!

The RYR Mission

Our intention is to create a safe container to connect with yourself in community, shed light on your shadows, cleanse your consciousness,

and SHINE YOUR INNER LIGHT!

Nature

Meditation

Movement

Breath

Creative Expression

Release Your Radiance is a collaborative expression of our hearts, we create experiences that we believe will transform how you view the world. Through practices gifted to us by many incredible teachers

we can heal our wounds and allow our inner radiance to be released!

xoxo
the girlies

WHO

are the girlies??

Allison & Jenna here...
Two creative girlies dedicated to transformation and travel.
We coordinate travel retreats all over the globe, local events, and private retreats to share our passion for
inner and outer exploration.

Howdy,

AND WE LOVE WHAT WE DO!!

Honesty!!!

Truth—a strong pillar to the girlies of Release Your Radiance.

You have to ask yourself..
do I value comfort over honesty?

because telling the truth can be quite uncomfortable at times! We’ve all heard the saying “the truth hurts” and to be frank, it sure can.

Here’s the deal though, there is a way to express yourself honestly and openly from your heart, and if your intentions are pure, your whole world will benefit from your truth. The people around you might not always see it that way but you aren’t doing anyone any favors by lying.

We aren’t saying you should blatantly spout out all your thoughts though, because all of your thoughts are NOT true. We are encouraging you to sit with your thoughts, get clear about what you actually believe, and create an intentional plan of action to express yourself.

Then keep practicing!

Trust that your honesty will lead you down the path that is most aligned for you.

You got this!!! ✨

Honesty!!!

Truth—a strong pillar to the girlies of Release Your Radiance.

You have to ask yourself..
do I value comfort over honesty?

because telling the truth can be quite uncomfortable at times! We’ve all heard the saying “the truth hurts” and to be frank, it sure can.

Here’s the deal though, there is a way to express yourself honestly and openly from your heart, and if your intentions are pure, your whole world will benefit from your truth. The people around you might not always see it that way but you aren’t doing anyone any favors by lying.

We aren’t saying you should blatantly spout out all your thoughts though, because all of your thoughts are NOT true. We are encouraging you to sit with your thoughts, get clear about what you actually believe, and create an intentional plan of action to express yourself.

Then keep practicing!

Trust that your honesty will lead you down the path that is most aligned for you.

You got this!!! ✨

Our girly Jenna,
in her natural habitat!

Basking in the glisten of dappled sunlight that filters through the trees, intoxicated by the aroma of a steaming cup of cacao, and rejuvenated by the winds gentle breeze. She is grounded by the sound of leaves rustling against the earth, the trickling water from the flowing river, the beat of her heart, and her own breath.

In this moment, she is not just a person in nature, but a part of it, woven into the fabric of the land, the air, the water, and the sky. She is simply being—with no need to chase or grasp, just present in the quiet harmony that surrounds her.

The cacao, now warm but no longer steaming, cradles her hands with a comforting weight, as she takes another sip, savoring it slowly. Each breath, each drop, feels like an offering—a moment of reverence for the beauty of the world, and the quiet, beautiful soul within her that is at peace with it all.

This is what Release Your Radiance is all about…

PRESENCE

We understand that not all moments are quite like this,
but we believe with a lil bit of trust and a lot of commitment,
you too can experience moments with this much depth.

Maybe life’s most mundane moments can even become magical, not because the world around you has changed to fit your preferences…
but because your inner world has shifted into a perspective grounded in gratitude and a vibration tuned to the frequency of love.

We know this way of experiencing life is possible and that’s why we created Release Your Radiance!

We love you ✨

Our girly Jenna,
in her natural habitat!

Basking in the glisten of dappled sunlight that filters through the trees, intoxicated by the aroma of a steaming cup of cacao, and rejuvenated by the winds gentle breeze. She is grounded by the sound of leaves rustling against the earth, the trickling water from the flowing river, the beat of her heart, and her own breath.

In this moment, she is not just a person in nature, but a part of it, woven into the fabric of the land, the air, the water, and the sky. She is simply being—with no need to chase or grasp, just present in the quiet harmony that surrounds her.

The cacao, now warm but no longer steaming, cradles her hands with a comforting weight, as she takes another sip, savoring it slowly. Each breath, each drop, feels like an offering—a moment of reverence for the beauty of the world, and the quiet, beautiful soul within her that is at peace with it all.

This is what Release Your Radiance is all about…

PRESENCE

We understand that not all moments are quite like this,
but we believe with a lil bit of trust and a lot of commitment,
you too can experience moments with this much depth.

Maybe life’s most mundane moments can even become magical, not because the world around you has changed to fit your preferences…
but because your inner world has shifted into a perspective grounded in gratitude and a vibration tuned to the frequency of love.

We know this way of experiencing life is possible and that’s why we created Release Your Radiance!

We love you ✨

PLOT TWIST

What if all your dreams DO come true?!

We have all experienced doubts, the fear that the thing we want will slip through the cracks and never be ours. But what if you shifted your mindset?!

What if you made a conscious choice to BELIEVE your life can be even better than you imagined?!
How would that feel in your body?

How would it feel to trust that your best chapter yet is just around the corner??

This doesn’t mean you won’t ever fall down again, life is meant to have ups and downs. Just look at the waves rise and fall, the earths mountains peak and valley..
it’s nature!!

The ocean doesn’t doubt it’s endless wonder,
and the mountain never questions it’s majesty…

YOU ARE LIFE LONGING FOR ITSELF

Have faith in yourself,
because you are a powerful force
seeking to express your full potential
and the only way it’s possible is if you believe!

We believe in you! ✨

PLOT TWIST

What if all your dreams DO come true?!

We have all experienced doubts, the fear that the thing we want will slip through the cracks and never be ours. But what if you shifted your mindset?!

What if you made a conscious choice to BELIEVE your life can be even better than you imagined?!
How would that feel in your body?

How would it feel to trust that your best chapter yet is just around the corner??

This doesn’t mean you won’t ever fall down again, life is meant to have ups and downs. Just look at the waves rise and fall, the earths mountains peak and valley..
it’s nature!!

The ocean doesn’t doubt it’s endless wonder,
and the mountain never questions it’s majesty…

YOU ARE LIFE LONGING FOR ITSELF

Have faith in yourself,
because you are a powerful force
seeking to express your full potential
and the only way it’s possible is if you believe!

We believe in you! ✨

Go get yourself a natural dopamine hit!

If you don’t feel quite like yourself, go do something that reminds you of who you are…
a living, breathing, human being,
HERE to experience life’s wonderful offerings.

Read a book, turn some music on and dance your ass off, hug your dog, go run in the woods, jump in a body of water, paint something pretty, or paint something ugly!

Allow yourself some time to play,
whatever that looks like for you. ✨

Go get yourself a natural dopamine hit!

If you don’t feel quite like yourself, go do something that reminds you of who you are…
a living, breathing, human being,
HERE to experience life’s wonderful offerings.

Read a book, turn some music on and dance your ass off, hug your dog, go run in the woods, jump in a body of water, paint something pretty, or paint something ugly!

Allow yourself some time to play,
whatever that looks like for you. ✨

YOU GOTTA BELIEVE 🙏

Through hardship comes ease, though it may not always be clear in the moment. Life has its seasons of darkness, but you can trust that with every storm, the sun will eventually break through. Even when the road feels uncertain and the weight feels heavy, have faith that you are being fortified with every single step. Your breakdown might just be the very thing you needed to break THROUGH. The challenges you face today are shaping the version of you that you’ll need for tomorrow. So keep going, keep believing—this too shall pass, everything passes, and brighter days are always ahead.

Your trust and resilience will light the way, we believe in you and we hope you believe in you too! ✨

xoxo
The Girlies

YOU GOTTA BELIEVE 🙏

Through hardship comes ease, though it may not always be clear in the moment. Life has its seasons of darkness, but you can trust that with every storm, the sun will eventually break through. Even when the road feels uncertain and the weight feels heavy, have faith that you are being fortified with every single step. Your breakdown might just be the very thing you needed to break THROUGH. The challenges you face today are shaping the version of you that you’ll need for tomorrow. So keep going, keep believing—this too shall pass, everything passes, and brighter days are always ahead.

Your trust and resilience will light the way, we believe in you and we hope you believe in you too! ✨

xoxo
The Girlies

We are stars wrapped in skin. ✨
The light you are seeking has always been within.
— Rumi

We love to shower our people in gifts…
especially ones that illuminate your inner radiance!
We wrap Palo Santo with dried flowers and a cute lil crystal with the intention of sending you home from our retreats with a token of love — hopefully one that will remind you just how bright your Being is.

We love you!!!

xoxo
The Girlies

We are stars wrapped in skin. ✨
The light you are seeking has always been within.
— Rumi

We love to shower our people in gifts…
especially ones that illuminate your inner radiance!
We wrap Palo Santo with dried flowers and a cute lil crystal with the intention of sending you home from our retreats with a token of love — hopefully one that will remind you just how bright your Being is.

We love you!!!

xoxo
The Girlies

We created magic and movement in all of your lives yesterday! If you didn’t get the chance to join us for our first day retreat of the year, here is a little recap of the magic we created together.

We are having conversations about making this a mini online course for the community because Intentions practices are potent all year long! If you had the exact steps to shift into limitless potential, would you use them?!

Send us an “I am limitless” in the comments and we will get you on the waitlist

XO
The Girlies 🫶

We created magic and movement in all of your lives yesterday! If you didn’t get the chance to join us for our first day retreat of the year, here is a little recap of the magic we created together.

We are having conversations about making this a mini online course for the community because Intentions practices are potent all year long! If you had the exact steps to shift into limitless potential, would you use them?!

Send us an “I am limitless” in the comments and we will get you on the waitlist

XO
The Girlies 🫶

Yesterday we had our first ever day retreat at a beautiful river house in Martindale, Texas. It was so so SO heart opening for everyone. Especially us!!

That’s why we do what we do, the practices and beliefs we share are deeply profound for the trajectory of our lives and we can’t help but share it.

This photo was taken right before everyone showed up, we poured ourselves a delicious cup of cacao and stared at the river while we took a few breaths together. We had a lil pow wow to check in with each other and express any last fears and/or hopes before our guests arrived.

It felt monumental because we were so calm and at peace about what we were about to share with the incredible women who showed up. There wasn’t much to air out because we’ve been doing the daily work, we’ve been preparing for this moment…
and when it arrived we felt READY.

The Shed Your Shadows: River House Day Retreat was spectacular and we are feeling the undeniable call to do it again! ✨

Yesterday we had our first ever day retreat at a beautiful river house in Martindale, Texas. It was so so SO heart opening for everyone. Especially us!!

That’s why we do what we do, the practices and beliefs we share are deeply profound for the trajectory of our lives and we can’t help but share it.

This photo was taken right before everyone showed up, we poured ourselves a delicious cup of cacao and stared at the river while we took a few breaths together. We had a lil pow wow to check in with each other and express any last fears and/or hopes before our guests arrived.

It felt monumental because we were so calm and at peace about what we were about to share with the incredible women who showed up. There wasn’t much to air out because we’ve been doing the daily work, we’ve been preparing for this moment…
and when it arrived we felt READY.

The Shed Your Shadows: River House Day Retreat was spectacular and we are feeling the undeniable call to do it again! ✨

Is it really coming back or is it moving forward? Either way I look at it, I will never be the same person. My experience has shaped me in the same way that your life has shaped you.

The magic is we have free will to choose our response to the experiences life hands us. We get to choose HOW they shape us.

Releasing Your Radiance is about the powerful portals you create with your choices. You have so many moments every single day to choose the life you want. From how you wake up in the morning, when you pick up your phone, what you eat, how you respond to the people you pass in your day, what you do before you go to bed. Endless moments to design your life.

If you are reading this and you don’t know what this desired life looks like yet or want to gain more clarity about the life you are already dreaming about, you are in the perfect community.

If you are local to the Austin Area, We have created the perfect opportunity for you to tap into the courage to claim what’s already yours. We are teaching you how to take all of your dreams and desires and manifest them into your reality.

Shed Your Shadows Day Retreat in Martindale, Texas on January 5th. Tickets close tomorrow (Friday) at midnight.

We have two spots left, is one of them yours?
Drop “Courage” in the comments and we will send you a link to sign up!

Is it really coming back or is it moving forward? Either way I look at it, I will never be the same person. My experience has shaped me in the same way that your life has shaped you.

The magic is we have free will to choose our response to the experiences life hands us. We get to choose HOW they shape us.

Releasing Your Radiance is about the powerful portals you create with your choices. You have so many moments every single day to choose the life you want. From how you wake up in the morning, when you pick up your phone, what you eat, how you respond to the people you pass in your day, what you do before you go to bed. Endless moments to design your life.

If you are reading this and you don’t know what this desired life looks like yet or want to gain more clarity about the life you are already dreaming about, you are in the perfect community.

If you are local to the Austin Area, We have created the perfect opportunity for you to tap into the courage to claim what’s already yours. We are teaching you how to take all of your dreams and desires and manifest them into your reality.

Shed Your Shadows Day Retreat in Martindale, Texas on January 5th. Tickets close tomorrow (Friday) at midnight.

We have two spots left, is one of them yours?
Drop “Courage” in the comments and we will send you a link to sign up!

Your intention is everything. It is everything to your being. You make small and big choices constantly throughout your day and it all creates an outcome in your future.

Whether you get up first thing and make your bed doesn’t matter, what does matter is how it makes you feel later on when you are overwhelmed by clutter.

It doesn’t matter at what time you meditate or have a breath work practice. What does matter is how you feel when you wake up and break a glass or spill milk all over your floor. Would you have wished for that moment of stillness to come home to yourself and set your vibration for the day?

Your intentions create a snowball effect in your life. Little by little, every day we shift and change and create more of the life we desire. It starts by knowing what you want with clarity and certainty, shedding the shadow beliefs that are in the way of you getting there, and then taking intentional action toward your goals. & we’ve created a space for us to do it together

The last day to sign up for our Shed Your Shadows Retreat is THIS SATURDAY. If you are feeling the call to design your life and don’t know where to start, this retreat is for you.

See you there!
Link in bio <3

Your intention is everything. It is everything to your being. You make small and big choices constantly throughout your day and it all creates an outcome in your future.

Whether you get up first thing and make your bed doesn’t matter, what does matter is how it makes you feel later on when you are overwhelmed by clutter.

It doesn’t matter at what time you meditate or have a breath work practice. What does matter is how you feel when you wake up and break a glass or spill milk all over your floor. Would you have wished for that moment of stillness to come home to yourself and set your vibration for the day?

Your intentions create a snowball effect in your life. Little by little, every day we shift and change and create more of the life we desire. It starts by knowing what you want with clarity and certainty, shedding the shadow beliefs that are in the way of you getting there, and then taking intentional action toward your goals. & we’ve created a space for us to do it together

The last day to sign up for our Shed Your Shadows Retreat is THIS SATURDAY. If you are feeling the call to design your life and don’t know where to start, this retreat is for you.

See you there!
Link in bio <3

Fire holds great wisdom,
it’s illuminating presence gifts us with…

transformation
purification
passion
rebirth

It contains the power to destory, and in the destruction a deeper truth may be revealed.

All of our retreats and events embrace the sacred power of fire energy through the simplicity of lighting a candle, sage, or palo santo. We also use breath, movement, and creative expression to ignite the fire within our bodies.

On special occasions we build a full blown fire and participate in ceremony to honor the parts of us we are ready to let go of so that we can step into a more vital version of ourselves.

We will be hosting fire ceremonies at both of our upcoming retreats!!

January 5, 2025
Shed Your Shadows
River House Day Retreat in Martindale, TX

July 22 - 28, 2025
Ignite Your Light in the Jungle
Uvita, Costa Rica

Link in bio to learn more! 🔥

Fire holds great wisdom,
it’s illuminating presence gifts us with…

transformation
purification
passion
rebirth

It contains the power to destory, and in the destruction a deeper truth may be revealed.

All of our retreats and events embrace the sacred power of fire energy through the simplicity of lighting a candle, sage, or palo santo. We also use breath, movement, and creative expression to ignite the fire within our bodies.

On special occasions we build a full blown fire and participate in ceremony to honor the parts of us we are ready to let go of so that we can step into a more vital version of ourselves.

We will be hosting fire ceremonies at both of our upcoming retreats!!

January 5, 2025
Shed Your Shadows
River House Day Retreat in Martindale, TX

July 22 - 28, 2025
Ignite Your Light in the Jungle
Uvita, Costa Rica

Link in bio to learn more! 🔥

I forget to be authentic sometimes. I lean into the energy of the people around me because I desire to be liked. I let my external environment sway me at times because I want to “go with the flow”. Not to be confused with the flow state.

But this causes a disillusioned state of self and often times where the feeling of being lost comes from.

Feeling lost is simply recognizing you are no longer in your unique path and with this awareness you can begin to shift back to the person you desire to be. 100% whole heartedly and lovingly you.

There is one more day to snag our 22$ off for our New Year’s Day retreat (happening on January 5th). If you are craving to discover your own authenticity and truly release your radiant self in 2025, join us! We would love to see you shine.

Link in bio 🫶 use code “intuition” for 22$ off.

I forget to be authentic sometimes. I lean into the energy of the people around me because I desire to be liked. I let my external environment sway me at times because I want to “go with the flow”. Not to be confused with the flow state.

But this causes a disillusioned state of self and often times where the feeling of being lost comes from.

Feeling lost is simply recognizing you are no longer in your unique path and with this awareness you can begin to shift back to the person you desire to be. 100% whole heartedly and lovingly you.

There is one more day to snag our 22$ off for our New Year’s Day retreat (happening on January 5th). If you are craving to discover your own authenticity and truly release your radiant self in 2025, join us! We would love to see you shine.

Link in bio 🫶 use code “intuition” for 22$ off.

Shed Your Shadows
River House Day Retreat in Martindale, Texas.
January 5, 2025 9:30am - 4:30pm

Let the power of the river cleanse your soul as we embark on a journey into our intuition.

Join us for the day to enrich your experience of Self through community, breathwork, movement, meditation, intention infused bracelet making, a fire ceremony to let go of what no longer serves you, and dip in the water to clear your energetic field for the new year!

*A nourishing lunch is included!*

We have a special discount until December 20th, 2025
Use code ‘INTUITION’ for $22 off!
Link in bio.

Shed Your Shadows
River House Day Retreat in Martindale, Texas.
January 5, 2025 9:30am - 4:30pm

Let the power of the river cleanse your soul as we embark on a journey into our intuition.

Join us for the day to enrich your experience of Self through community, breathwork, movement, meditation, intention infused bracelet making, a fire ceremony to let go of what no longer serves you, and dip in the water to clear your energetic field for the new year!

*A nourishing lunch is included!*

We have a special discount until December 20th, 2025
Use code ‘INTUITION’ for $22 off!
Link in bio.

Moving from the Wood Dragon to the Wood Snake. A lucky year meant for setting the fear aside and taking the action. Doing the things you were always meant to do. 2024 was a year of massive steps forward or massive resistance. Neither experience wrong, but exactly what you needed.

2025 is asking you to shed your shadows so you can discover what creativity lies underneath. You are already so powerful, creative, lucky, aligned, loved.. now all you need to do is shed what is in the way of you claiming this.

Shifts start at an identity level. Who are you? Who do you choose to be(come)?

Join us on January 5th if you are ready to transform your experience of your world and inevitably invite more joy into your life! Everything starts at the heart level. You know where the link is 🫶

Moving from the Wood Dragon to the Wood Snake. A lucky year meant for setting the fear aside and taking the action. Doing the things you were always meant to do. 2024 was a year of massive steps forward or massive resistance. Neither experience wrong, but exactly what you needed.

2025 is asking you to shed your shadows so you can discover what creativity lies underneath. You are already so powerful, creative, lucky, aligned, loved.. now all you need to do is shed what is in the way of you claiming this.

Shifts start at an identity level. Who are you? Who do you choose to be(come)?

Join us on January 5th if you are ready to transform your experience of your world and inevitably invite more joy into your life! Everything starts at the heart level. You know where the link is 🫶

The Girlies wanna bring in the new year with intention!
Join us for a day retreat to ‘Shed Your Shadows’ of 2024 and call your INTUITION into 2025.

We will be celebrating a new year and activating our inner knowing so we can step into 2025 with alignment and clarity about how we wanna show up in this world.

January 5, 2025 9:30am - 4:30pm
The River House in Martindale, TX

Link in bio to sign up!
Use coupon code ‘INTUITION’ for $22 off.
*Valid until December 20, 2024*

The Girlies wanna bring in the new year with intention!
Join us for a day retreat to ‘Shed Your Shadows’ of 2024 and call your INTUITION into 2025.

We will be celebrating a new year and activating our inner knowing so we can step into 2025 with alignment and clarity about how we wanna show up in this world.

January 5, 2025 9:30am - 4:30pm
The River House in Martindale, TX

Link in bio to sign up!
Use coupon code ‘INTUITION’ for $22 off.
*Valid until December 20, 2024*

When you trust yourself
enough to be honest with the world around you…
you become a magnet for all that is meant for you. ✨

Being true to yourself is a sure fire way to
RELEASE YOUR RADIANCE!

In a world filled with many expectations, coming from so many different directions, knowing who you want to be can get fogged out by who you think everyone else wants you to be.

That’s why inner exploration and self development tools are SO freaking vital for making your dream life become your reality.

Release Your Radiance retreats are filled with many modalities to help you do just that! Plus you get to take yourself out of your everyday life, and immerse yourself in nature, surrounded by other people with a similar mission.

Join us for the next one!
IGNITE YOUR LIGHT IN THE JUNGLE
Uvita, Costa Rica: July 22-28, 2025

Link in bio for details,
use code ‘RADIANCE’ for $200 off your room!
*Valid until Dec. 31st*

When you trust yourself
enough to be honest with the world around you…
you become a magnet for all that is meant for you. ✨

Being true to yourself is a sure fire way to
RELEASE YOUR RADIANCE!

In a world filled with many expectations, coming from so many different directions, knowing who you want to be can get fogged out by who you think everyone else wants you to be.

That’s why inner exploration and self development tools are SO freaking vital for making your dream life become your reality.

Release Your Radiance retreats are filled with many modalities to help you do just that! Plus you get to take yourself out of your everyday life, and immerse yourself in nature, surrounded by other people with a similar mission.

Join us for the next one!
IGNITE YOUR LIGHT IN THE JUNGLE
Uvita, Costa Rica: July 22-28, 2025

Link in bio for details,
use code ‘RADIANCE’ for $200 off your room!
*Valid until Dec. 31st*

Picture this…

Gorgeous rays of sun peeking through your window, exotic birds and howler monkeys are calling you to wake up. Your morning jungle routine starts with hot tea or costa rican coffee followed by a juicy yoga & breath work practice.

You are already feeling fully alive, energized and aligned before breakfast! Now it’s time to fill your belly with deliciously nutritious carrot pancakes and fresh fruit surrounded by ocean views.

After the most nourishing organic plant based meal, locally grown on the property’s permaculture garden, you dive deep into adventure. You day trip to a hidden waterfall and swim in the sparkly spring fed jungle water. Your afternoon is spent relaxing by the pool under mango trees, sipping on healing elixirs and having heartfelt conversations with new friends that feel like old friends.

In the early evening the group meets in the yoga shala for connection sessions or bracelet making with a beautiful backdrop of the sun setting over the Pacific. After a soul satisfying dinner and dessert, and lots of laughter, you tuck yourself into bed feeling calm & peaceful. With an open heart and clarity in your dreams, you fall into deep slumber so you can do it all again tomorrow.

Sound like a plan?!

You’re invited to a week full of adventure, nourishment, and transformation for your WHOLE Being!

Feed your creativity, soothe your soul, cultivate vitality through connection…

IGNITE YOUR LIGHT IN THE JUNGLE
📆July 22nd- 28th, 2025
📍Uvita, Costa Rica

There’s a spot with your name on it!
Who knows, this may just be the trip that changes everything.

You in?

Comment “Jungle” if you want all the details + a juicy discount code ending 12/6

Picture this…

Gorgeous rays of sun peeking through your window, exotic birds and howler monkeys are calling you to wake up. Your morning jungle routine starts with hot tea or costa rican coffee followed by a juicy yoga & breath work practice.

You are already feeling fully alive, energized and aligned before breakfast! Now it’s time to fill your belly with deliciously nutritious carrot pancakes and fresh fruit surrounded by ocean views.

After the most nourishing organic plant based meal, locally grown on the property’s permaculture garden, you dive deep into adventure. You day trip to a hidden waterfall and swim in the sparkly spring fed jungle water. Your afternoon is spent relaxing by the pool under mango trees, sipping on healing elixirs and having heartfelt conversations with new friends that feel like old friends.

In the early evening the group meets in the yoga shala for connection sessions or bracelet making with a beautiful backdrop of the sun setting over the Pacific. After a soul satisfying dinner and dessert, and lots of laughter, you tuck yourself into bed feeling calm & peaceful. With an open heart and clarity in your dreams, you fall into deep slumber so you can do it all again tomorrow.

Sound like a plan?!

You’re invited to a week full of adventure, nourishment, and transformation for your WHOLE Being!

Feed your creativity, soothe your soul, cultivate vitality through connection…

IGNITE YOUR LIGHT IN THE JUNGLE
📆July 22nd- 28th, 2025
📍Uvita, Costa Rica

There’s a spot with your name on it!
Who knows, this may just be the trip that changes everything.

You in?

Comment “Jungle” if you want all the details + a juicy discount code ending 12/6

You could solo travel…. Or you could come have a life changing experience in Costa Rica with a group of incredible people.

Costa Rica dates: July 22nd- 28th, 2025
Early bird discount Details in our bio!

You could solo travel…. Or you could come have a life changing experience in Costa Rica with a group of incredible people.

Costa Rica dates: July 22nd- 28th, 2025
Early bird discount Details in our bio!

There were many of you that wanted to join us, but the timing just wasn’t right! We are so excited to offer you another opportunity to join us on this epic adventure and journey through your heart.

This time we are headed back to Selva Armonia (Jungle Harmony) in Uvita, Costa Rica during the summer time! Wooohooo! Join us for a transformative 6 night/ 7 day retreat, surrounded by waterfalls, animal calls and ocean views.

Did we mention there are payment plans available at no additional charge?? At checkout, choose the plan that works best for you!

If you are ready to raise your vibe in the jungle with a group of beautiful humans, eating the most nourishing food with the incredibly epic views, at a dreamy luxury eco-lodge, with daily yoga & meditation….

GRAB YOUR ROOM NOW!

There were many of you that wanted to join us, but the timing just wasn’t right! We are so excited to offer you another opportunity to join us on this epic adventure and journey through your heart.

This time we are headed back to Selva Armonia (Jungle Harmony) in Uvita, Costa Rica during the summer time! Wooohooo! Join us for a transformative 6 night/ 7 day retreat, surrounded by waterfalls, animal calls and ocean views.

Did we mention there are payment plans available at no additional charge?? At checkout, choose the plan that works best for you!

If you are ready to raise your vibe in the jungle with a group of beautiful humans, eating the most nourishing food with the incredibly epic views, at a dreamy luxury eco-lodge, with daily yoga & meditation….

GRAB YOUR ROOM NOW!

Today we are grateful for giggling girlies (and the dudes too!) all over the world. Laughter is a potent medicine! ✨

Today we are grateful for giggling girlies (and the dudes too!) all over the world. Laughter is a potent medicine! ✨

Meagan has been to every single Release Your Radiance Retreat since the birth of our idea & It has been so beautiful seeing her expand and grow into her inner radiance! We love you @meaganhamilton144 and we love what you had to say about your experience in Costa Rica.

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Shoutout to her families printing company @144.phrs where we get all of your swag for our retreats! Bucket hats are a signature for Release Your Radiance Retreats.

Meagan has been to every single Release Your Radiance Retreat since the birth of our idea & It has been so beautiful seeing her expand and grow into her inner radiance! We love you @meaganhamilton144 and we love what you had to say about your experience in Costa Rica.

——————————-
Shoutout to her families printing company @144.phrs where we get all of your swag for our retreats! Bucket hats are a signature for Release Your Radiance Retreats.

& the good thing about habits— the moment you recognize it, it’s already on the way out.

We are big on building new tools + supportive practices— like being surrounded by nature and waterfalls, grounding by sinking your toes in a sandy beach, walking barefoot on the earth, soaking in those first rays of sunlight, sweating + moving our bodies with yoga, nourishing our being with balanced meals, being present with our community, lots + lots of laughter, joy, playfulness, challenging our capacity to hold space with meditation, & deepening our connection with a safe nervous system through breathwork.

All of which you get to experience at our retreats 😘
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Costa Rica 2025
Link in bio for first dibs

& the good thing about habits— the moment you recognize it, it’s already on the way out.

We are big on building new tools + supportive practices— like being surrounded by nature and waterfalls, grounding by sinking your toes in a sandy beach, walking barefoot on the earth, soaking in those first rays of sunlight, sweating + moving our bodies with yoga, nourishing our being with balanced meals, being present with our community, lots + lots of laughter, joy, playfulness, challenging our capacity to hold space with meditation, & deepening our connection with a safe nervous system through breathwork.

All of which you get to experience at our retreats 😘
——————————-
Costa Rica 2025
Link in bio for first dibs

LAURA! LAURA! LAURA! LAURA!
Yes, we will be chanting your name when you sign up for one of our retreats. Call it magic ✨

We had the best group for our retreat in Costa Rica.
We absolutely adore all of the women who showed up for themselves and invested in their radiance!

Read what @lauraprestonellis had to say about her experience with her first Release Your Radiance Retreat.

LAURA! LAURA! LAURA! LAURA!
Yes, we will be chanting your name when you sign up for one of our retreats. Call it magic ✨

We had the best group for our retreat in Costa Rica.
We absolutely adore all of the women who showed up for themselves and invested in their radiance!

Read what @lauraprestonellis had to say about her experience with her first Release Your Radiance Retreat.

Creative expression
is a strong pillar of what Release Your Radiance is all about!

It’s not about being good, or the best, or whatever your mind may have you conditioned to believe creating art is all about.
Throw all that out the window and let yourself PLAY with the lil kid that still lives inside of you.

Allow your heart to be seen, heard, and held.
BY YOU! ✨

Creative expression
is a strong pillar of what Release Your Radiance is all about!

It’s not about being good, or the best, or whatever your mind may have you conditioned to believe creating art is all about.
Throw all that out the window and let yourself PLAY with the lil kid that still lives inside of you.

Allow your heart to be seen, heard, and held.
BY YOU! ✨

Our days are a balance of inner work & outer exploration; immersing in the culture, & plenty of time for relaxing.

+delicious food, elixirs and edible plants.
+lots of yapping and swimming and laughing.
+Full belly, full hearts, & magical community.

What more could you ask for from an experience in the jungle?🌿

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We are releasing our 2025 Costa Rica Retreat dates soon! Drop the word “Jungle” in the comments and I’ll add you to our email list for first dibs on spots!

Stay tuned for Nicaragua + Guatemala in 2026!

Our days are a balance of inner work & outer exploration; immersing in the culture, & plenty of time for relaxing.

+delicious food, elixirs and edible plants.
+lots of yapping and swimming and laughing.
+Full belly, full hearts, & magical community.

What more could you ask for from an experience in the jungle?🌿

————————————
We are releasing our 2025 Costa Rica Retreat dates soon! Drop the word “Jungle” in the comments and I’ll add you to our email list for first dibs on spots!

Stay tuned for Nicaragua + Guatemala in 2026!

Just because you are feeling fear doesn’t mean you have to limit yourself to just that.
You ARE brave too!

REMEMBER…
You are a multidimensional Being ✨

Just because you are feeling fear doesn’t mean you have to limit yourself to just that.
You ARE brave too!

REMEMBER…
You are a multidimensional Being ✨

Just like the breath,
life is a constant flow of inhalation and exhalation…
expansion and contraction
taking in and letting go
giving and receiving
full and empty

and so on.

A process where each part is integral to the whole.
The two parts might be opposites of each other,
or seemingly contradictory of one another,
though one is no better than the other.

One sidedness is detrimental to our wellness, our peace.
Imagine what would happen if you only breathed in,
you might burst from the seams,
EXPLODE!

Disturbance in our peace happens when we only honor one side of the whole, when the importance of duality is denied.
We get all tangled up in right VS wrong.
Good VS bad.

Should I be doing this or should I be doing that?!

You don’t even have to think about the breath to do it,
your body just knows what to do.
LIFE knows what it’s doing.

Your peace,
your wellness,
requires TRUST. ✨

Just like the breath,
life is a constant flow of inhalation and exhalation…
expansion and contraction
taking in and letting go
giving and receiving
full and empty

and so on.

A process where each part is integral to the whole.
The two parts might be opposites of each other,
or seemingly contradictory of one another,
though one is no better than the other.

One sidedness is detrimental to our wellness, our peace.
Imagine what would happen if you only breathed in,
you might burst from the seams,
EXPLODE!

Disturbance in our peace happens when we only honor one side of the whole, when the importance of duality is denied.
We get all tangled up in right VS wrong.
Good VS bad.

Should I be doing this or should I be doing that?!

You don’t even have to think about the breath to do it,
your body just knows what to do.
LIFE knows what it’s doing.

Your peace,
your wellness,
requires TRUST. ✨

Costa Rica babies!!!!! Pt.1

We have a professional photographer on all of our trips so you get to experience the magic all over again.
@jennabrookeclark_photo

Costa Rica babies!!!!! Pt.1

We have a professional photographer on all of our trips so you get to experience the magic all over again.
@jennabrookeclark_photo

A whirlwind of a week in the Jungle of Costa Rica. Where we dove into our souls and Released Our Radiance!!🫶❤️‍🔥☀️

We knew it was going to fly by, but the presence we all committed to during our time together made moments feel like lifetimes. Waking up every morning to the 100’s of different bird sounds and our Howler Monkey alarm clock is something we are all missing.

Every single one of us took home practices, emotional and intellectual gems. We dove deep into what was blocking us from being our most radiant self. By the end of the week, every single one of us was glowing.

Our intention for all of our retreats is for you to bring practices home with you. Because your life is magical! It has so much beauty, all you need to do is give it your presence and NOTICE ☀️ the love that is already there. Sometimes you just need to be somewhere new to remember, shake it up and out.

It surrounds you always, love is unbound, unrelenting, ever- present.

We love you so much!

A whirlwind of a week in the Jungle of Costa Rica. Where we dove into our souls and Released Our Radiance!!🫶❤️‍🔥☀️

We knew it was going to fly by, but the presence we all committed to during our time together made moments feel like lifetimes. Waking up every morning to the 100’s of different bird sounds and our Howler Monkey alarm clock is something we are all missing.

Every single one of us took home practices, emotional and intellectual gems. We dove deep into what was blocking us from being our most radiant self. By the end of the week, every single one of us was glowing.

Our intention for all of our retreats is for you to bring practices home with you. Because your life is magical! It has so much beauty, all you need to do is give it your presence and NOTICE ☀️ the love that is already there. Sometimes you just need to be somewhere new to remember, shake it up and out.

It surrounds you always, love is unbound, unrelenting, ever- present.

We love you so much!

We Released Our Radiance in Costa Rica!

We are so radiant after our experience in Uvita. These women showed up for themselves and adventured into the jungle of their hearts. We each discovered a new part of ourselves that was ready to witness the love. From gorgeous sunrises with Howler Monkey alarm clocks to rain showers putting us to sleep, our entire days were filled with joy and laughter. I am so proud of all of us. It’s not always easy to face yourself, but it is so worth it to discover that little person within us all that is ready to come out to play. Especially while rubbing blue clay all over our bodies!! The most nourishing experiences were had.

I know as leaders, our cup is so full.
We are so grateful for @selvaarmonia . Their attention to detail and impeccable food kept us nourished the entire week. We couldn’t have asked for a better tour guide from @yoza__music . Can’t wait to be back in 2026!

Xoxoxo

We Released Our Radiance in Costa Rica!

We are so radiant after our experience in Uvita. These women showed up for themselves and adventured into the jungle of their hearts. We each discovered a new part of ourselves that was ready to witness the love. From gorgeous sunrises with Howler Monkey alarm clocks to rain showers putting us to sleep, our entire days were filled with joy and laughter. I am so proud of all of us. It’s not always easy to face yourself, but it is so worth it to discover that little person within us all that is ready to come out to play. Especially while rubbing blue clay all over our bodies!! The most nourishing experiences were had.

I know as leaders, our cup is so full.
We are so grateful for @selvaarmonia . Their attention to detail and impeccable food kept us nourished the entire week. We couldn’t have asked for a better tour guide from @yoza__music . Can’t wait to be back in 2026!

Xoxoxo

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@releaseyourradiance_retreats

Upcoming Retreats...

Ignite Your Light
In the Jungle

Costa Rica

July 22 - 28, 2025

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